Weigh In record (no journal entry) for 09 August 2012
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183.0 lb
Lost so far: 44.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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408 kcal
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Fat: 3.38g | Prot: 14.33g | Carb: 78.33g.
Breakfast: Sauerteigbrötchen, Kaffee. Lunch: Penne. more...
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steady weight
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gg72's weight history
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