opel_8's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
202.6 lb Lost so far: 1.2 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2010:
1931 kcal Fat: 72.91g | Prot: 83.44g | Carb: 245.90g.   Breakfast: sports drink, egg, kraft peanut butter, raspberry jam, whole wheat bread, milk. Lunch: orange, hunts , whole wheat pasta. Dinner: hot dog, hot dog bun. Snacks/Other: banana, turkey pepperoni, cheestring, nachos. more...
losing 1.7 lb a week

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