Carol Crosby's Journal, 03 August 2018

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Weigh In record (no journal entry) for 03 August 2018

197.0 lb Lost so far: 1.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2018:

964 kcal

Fat: 19.42g | Prot: 44.72g | Carb: 151.22g. Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Milk, Sugar, Coffee. Lunch: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Dinner: White Rice, Thai Kitchen Green Curry Chicken. more...

2177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Carol Crosby's Journal, 03 August 2018

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