Cycling Centipede's Journal, 03 August 2018

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Weigh In record (no journal entry) for 03 August 2018

186.6 lb Lost so far: 13.4 lb. Still to go: 11.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2018:

1077 kcal

Fat: 30.99g | Prot: 71.07g | Carb: 126.27g. Breakfast: Vanilla, Special K, Tea (Brewed). Lunch: Asda Blueberries, Strawberries, Grapes, Bananas, Tea (Brewed), Iceland Crinkle Cut Chips, Asda Butcher's Selection Sirloin Steak. more...

2084 kcal

Activities & Exercise: Resting - 18 hours and 29 minutes, Sleeping - 5 hours and 31 minutes. more...

steady weight

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Cycling Centipede's Journal, 03 August 2018

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Cycling Centipede's weight history