Weigh In record (no journal entry) for 02 August 2018
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194.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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1696 kcal
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Fat: 74.63g | Prot: 79.35g | Carb: 184.99g.
Breakfast: Té (Infusión), Santa Rosa Queso de Cabra, Qualy Margarina, Unimarc Hallulla. Lunch: Tucapel Arroz Blanco Grado 2, Lechuga, Cazuela de Pollo, Guatitas a la Jardinera. Dinner: Nescafé Tradición, Santa Rosa Queso de Cabra, Marraqueta, Palta Hass, Soprole Leche Descremada. Snacks/Other: Té (Infusión), Galletas de Trigo Integral, Cebollas, Lider Tomate, Lechuga de Hoja Verde, Queso de Cabra, Limón, Brócoli. more...
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gaining 0.1 lb a week
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