Weigh In record (no journal entry) for 02 August 2018
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203.9 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 August 2018:
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1718 kcal
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Fat: 77.97g | Prot: 94.51g | Carb: 164.95g.
Breakfast: Strawberries , Blueberries , Scrambled Egg (Whole, Cooked) , Cooked Egg White, Cooked Egg White. Lunch: Sara Lee Honey Wheat Bread, Almond Butter, Chick-fil-A Cobb Salad. Dinner: American Cheese, Safeway Whole Grain White Bread, Turkey Breast Meat . Snacks/Other: Applesauce, 180 Snacks Cranberry Nut & Seed Crunch Bar, Kirkland Signature Mixed Nuts. more...
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spikerga's weight history
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