Weigh In record (no journal entry) for 02 August 2018
|
196.9 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2018:
|
2317 kcal
|
Fat: 107.45g | Prot: 69.30g | Carb: 255.58g.
Breakfast: Burger King Long Chicken, Kräutertee, Kaffee. Lunch: Burger King King Pommes (Mittel), Kräutertee, Kaffee, Deluxe Birnen Kompott, Vanillepudding. Dinner: Aldi Vollkorn Knäckebrot, Nutella Nutella, Kräutertee. Snacks/Other: Burger King Whopper. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boerenjongen's weight history
|