Weigh In record (no journal entry) for 02 August 2018
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235.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2018:
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1428 kcal
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Fat: 79.60g | Prot: 66.01g | Carb: 113.03g.
Breakfast: Purely Elizabeth Blueberry Hemp Granola, Coffee with Skim Milk, Nutrient Supplement Powder. Lunch: Coffee with Cream, Eggplant Parmesan Casserole. Dinner: Coca-Cola Diet Coke (Can), Grilled Chicken, Grilled Cheese Sandwich. more...
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losing 15.4 lb a week
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