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🏋️♀️🤸♀️
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190.5 lb
Lost so far: 11.0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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750 kcal
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Fat: 67.86g | Prot: 46.67g | Carb: 23.02g.
Lunch: AH Avocado Eetrijp, Komkommer, Spreads & Dips Roomkaas met Bieslook AH, Cap Sork Gerookte Zalmfilet, Jumbo Witte Kool. Snacks/Other: Knoflook, AH Ijsbergsla, Komkommer, Tomaten, Milsani Griekse Yoghurt, Limburgse Cervelaat (Extra Mals & Gerookt), Prestige Old Gouda Extra Oud 48+. more...
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losing 7.7 lb a week
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