| August 2018 |
| June 2018 |
| Sat 2nd: |
1349 *
|
108%
|
fat: 103.94g |
| |
protein: 64.59g |
| |
carbs: 35.07g |
|
-
|
-
|
| Fri 1st: |
715 *
|
57%
|
fat: 57.56g |
| |
protein: 29.42g |
| |
carbs: 20.42g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
864 *
|
69%
|
fat: 76.87g |
| |
protein: 49.42g |
| |
carbs: 39.34g |
|
-
|
-
|
| Tue 29th: |
887 *
|
71%
|
fat: 64.64g |
| |
protein: 54.57g |
| |
carbs: 12.26g |
|
-
|
-
|
| Mon 28th: |
950 *
|
76%
|
fat: 62.60g |
| |
protein: 51.51g |
| |
carbs: 35.26g |
|
-
|
-
|
| Sat 26th: |
912 *
|
73%
|
fat: 71.71g |
| |
protein: 45.35g |
| |
carbs: 19.13g |
|
-
|
-
|
| Fri 25th: |
1833 *
|
147%
|
fat: 151.98g |
| |
protein: 92.89g |
| |
carbs: 20.89g |
|
-
|
-
|
| Thu 24th: |
1107 *
|
89%
|
fat: 76.19g |
| |
protein: 62.21g |
| |
carbs: 49.70g |
|
-
|
-
|
| Wed 23rd: |
570 *
|
46%
|
fat: 37.80g |
| |
protein: 42.90g |
| |
carbs: 20.26g |
|
-
|
-
|
| Tue 22nd: |
544 *
|
44%
|
fat: 34.83g |
| |
protein: 45.31g |
| |
carbs: 18.13g |
|
-
|
-
|
| Mon 21st: |
854 *
|
68%
|
fat: 67.40g |
| |
protein: 39.77g |
| |
carbs: 26.60g |
|
-
|
-
|
| Sun 20th: |
1114 *
|
89%
|
fat: 79.98g |
| |
protein: 65.81g |
| |
carbs: 29.55g |
|
-
|
-
|
| Sat 19th: |
1132 *
|
91%
|
fat: 69.90g |
| |
protein: 85.39g |
| |
carbs: 43.37g |
|
-
|
-
|
| Fri 18th: |
1040 *
|
83%
|
fat: 59.93g |
| |
protein: 93.06g |
| |
carbs: 21.45g |
|
-
|
-
|
| Thu 17th: |
934 *
|
75%
|
fat: 51.62g |
| |
protein: 84.33g |
| |
carbs: 23.36g |
|
-
|
-
|
| Wed 16th: |
1045 *
|
84%
|
fat: 92.72g |
| |
protein: 34.75g |
| |
carbs: 19.20g |
|
-
|
-
|
| Tue 15th: |
750 *
|
60%
|
fat: 67.86g |
| |
protein: 46.67g |
| |
carbs: 23.02g |
|
-
|
-
|
