Weigh In record (no journal entry) for 01 May 2018
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201.5 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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1331 kcal
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Fat: 96.55g | Prot: 77.80g | Carb: 39.81g.
Breakfast: Knoflook, Bloemkool, Wortelen, Tomaten, Milsani Griekse Yoghurt. Lunch: Lijnzaadolie, Biefstuk, Bruine Champignons, Kropsla. Dinner: Lijnzaadolie, Bruine Champignons, AH Courgette, Bloemkool, Biefstuk, AH Gesneden Uien. Snacks/Other: Citroensap (uit Blik of Fles), Kruidenthee. more...
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2529 kcal
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Activities & Exercise:
Shopping - 30 minutes, Walking (slow) - 2/mph - 2 hours, Cooking - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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