Weigh In record (no journal entry) for 02 August 2018
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162.0 lb
Lost so far: 50.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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1007 kcal
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Fat: 71.52g | Prot: 73.46g | Carb: 19.55g.
Breakfast: Kefir de Leite, Cacau em Pó (Não Adocicado), Abacate, Nestlé Creme de Leite, Café Expresso, Ovo Mexido. Lunch: Abacate, Rúcula, Peito de Frango. Dinner: Queijo Provolone, Ovo Frito. more...
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losing 0.9 lb a week
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giorgia.buganza's weight history
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