christina430's Journal, 25 May 2010

240.0 lb Lost so far: 77.2 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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970 kcal

Fat: 30.92g | Prot: 57.85g | Carb: 128.66g.   Breakfast: Sizzli Bagel Bacon egg & cheese. Lunch: Light Nonfat Yogurt - Vanilla, blueberry, Strawberries. Dinner: corn on the cob, Ketchup, Light Wheat Bread, Turkey Burger - Plain. Snacks/Other: light string cheese. more...

3399 kcal

Activities & Exercise: Pilates - 30 minutes, Exercise machine (moderate) - 47 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...