Weigh In record (no journal entry) for 01 August 2018
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169.8 lb
Lost so far: 19.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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677 kcal
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Fat: 32.09g | Prot: 54.70g | Carb: 47.51g.
Breakfast: Arcor Mermelada Light Durazno. Lunch: Morrón, Zapallito Verde, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Tarta dulce de ricota, Sopa 2. Snacks/Other: Queso Gruyere, Café con Leche Descremada. more...
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losing 0.2 lb a week
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cynthiae1987's weight history
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