MIXDGRL's Journal, 01 August 2018

I just joined Jenny Craig today after being on a VLCD for the past 8 weeks.. was eating 500 calories a day.. Jenny has me eating 1200 .. not sure what the heck is going to happen just hoping I do not gain.. 🤷🏻‍♀️🤞🏽

138.1 lb Lost so far: 3.5 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

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1281 kcal

Fat: 43.01g | Prot: 68.85g | Carb: 175.56g.   Breakfast: Fresh & Easy Apple Slices (Cup), Jenny Craig Cinnamon Rolls. Lunch: Chick-fil-A Side Salad, Jenny Craig Classic Cheeseburger . Dinner: Broccoli , Jenny Craig Chicken Teriyaki. Snacks/Other: Jenny Craig Chocolate Lava Cake, Jenny Craig Peanut Butter Flavor Anytime Bar, Crystal Farms Mozzarella String Cheese Sticks. more...

1849 kcal

Activities & Exercise: Power Walking - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...