cmores's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
149.1 lb Lost so far: 23.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2010:
2156 kcal Fat: 59.40g | Prot: 99.43g | Carb: 256.72g.   Breakfast: grape nuts, yoghurt. Lunch: torpedo. Dinner: beef taco, beer. Snacks/Other: Gin. more...
on diet cmores's own diet  

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