Weigh In record (no journal entry) for 01 August 2018
|
154.1 lb
Lost so far: 31.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2018:
|
181 kcal
|
Fat: 6.52g | Prot: 4.79g | Carb: 27.01g.
Breakfast: Thé Présucré avec du Sucre, Kiri Kiri, Pain Complet. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dounss05's weight history
|