Weigh In record (no journal entry) for 25 May 2010
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239.8 lb
Lost so far: 0.6 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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1340 kcal
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Fat: 36.35g | Prot: 42.79g | Carb: 218.76g.
Breakfast: Original Lowfat Yogurt. Lunch: white rice, plantains, black beans. Snacks/Other: Raisins, Roasted Salted Cashew Nuts, coffee with milk. more...
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gaining 1.4 lb a week
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mrericj's weight history
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