Weigh In record (no journal entry) for 08 August 2012
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124.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2012:
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1436 kcal
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Fat: 40.51g | Prot: 46.99g | Carb: 214.40g.
Breakfast: Typhoo Decaf, Weetabix, Sultanas. Lunch: Baguette, Tea with Milk, Meringue, Citrus Flavor Fruit Sorbet, Chunky Chips, Large Hamburger. Snacks/Other: Chocolate Eclairs, Truffle, Fruit Loaf , Butter, Typhoo Decaf. more...
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1520 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Teresa49's weight history
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