lamour9's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
212.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2010:
1090 kcal Fat: 37.50g | Prot: 66.00g | Carb: 115.00g.   Lunch: Roasted turkey breast (lean cuisine). Dinner: D-Lights Turkey Sausage Breakfast Bowl. Snacks/Other: Plain Lowfat Yogurt, Atkins Endulge Chocolate Coconut Bar, Fudgy Peanut Butter Chip Vitatops, 100 Calorie Packs Cocoa Roast Almonds (Emerald), Light Black Cherry Yogurt. more...
gaining 1.4 lb a week

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