Weigh In record (no journal entry) for 25 May 2010
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238.6 lb
Lost so far: 1.4 lb.
Still to go: 63.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 May 2010:
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953 kcal
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Fat: 59.04g | Prot: 81.35g | Carb: 24.41g.
Breakfast: sausage, egg, sweeteners, coffee. Lunch: Lettuce, broccolli, diet coke, Chicken or Turkey Salad with Egg. Dinner: tomato, broccolli, lettuce salad, ground beef, stuffed bell pepper. Snacks/Other: Advantage High Protein Strawberry Shake. more...
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2636 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.0 lb a week
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