Elise Scheuerman's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
153.0 lb Lost so far: 8.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:
215 kcal Fat: 6.05g | Prot: 6.78g | Carb: 33.10g.   Breakfast: Coffee (Brewed From Grounds), Splenda, Swiss Dairy Fat Free Milk, Half & Half, Frosted Toast Crunch. more...
on diet Elise Scheuerman's own diet   losing 2.3 lb a week

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Elise Scheuerman recorded a Weigh In at 161.0 lb.
Elise Scheuerman updated their Food Diary.
Elise Scheuerman updated their Food Diary.
Elise Scheuerman recorded a Weigh In at 161.0 lb.

Elise Scheuerman's Buddies

madanjen recorded a Journal Entry and a Weigh In at 207.2 lb.
RikuHearts updated their Food Diary.

Other Member Diet Recent Activity

BuffyBear commented on Draglist's Journal Entry.
Jonathan Walsh commented on msbuggirl's Journal Entry.
Jay Hatch submitted a diet Tip.
alton28 recorded a Weigh In at 127.6 lb.
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riffatjavid updated their Food Diary.
Roienell replied to JodyR's post - NutriSystems Diet.
wholefoodnut commented on pumakitten's Journal Entry.