Weigh In record (no journal entry) for 25 May 2010
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137.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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2405 kcal
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Fat: 114.19g | Prot: 253.89g | Carb: 57.58g.
Breakfast: baskin robbin sugar free hard candy mint chocolate chip, Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat), subway bacon, egg whites, egg. Lunch: cream cheese, extra sharp cheddar, Hamburger Dill Pickle Slices, Green Peppers, Red Onions, Corned Beef Brisket, Grilled Chicken Thigh, chicken strips meat only, lettuce iceberg chopped, met-rx protein ps chocolate roasted peanut, Carb Master Strawberry Banana Yogurt, Atkins Advantage S'mores Bar, Pico De Gallo. more...
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losing 1.1 lb a week
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