Weigh In record (no journal entry) for 31 July 2018
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224.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2018:
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823 kcal
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Fat: 20.79g | Prot: 40.54g | Carb: 116.88g.
Lunch: Hungry Howie's Pizza Three Cheese Bread, Hungry Howie's Pizza Pepperoni Pizza (Large). Snacks/Other: Dole Mandarin Oranges in 100% Fruit Juice, Bananas, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Dasani Bottled Water (16.9 oz). more...
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gaining 0.3 lb a week
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