keoslp's Journal, 08 August 2012

192.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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492 kcal

Fat: 17.31g | Prot: 14.95g | Carb: 73.01g.   Breakfast: Life Cereal - Original, Fruity Cheerios, Almond Breeze Original Unsweetened Non-Dairy Beverage, Strawberries . Lunch: 100% White Corn Restaurant Style Tortilla Chips, Spaghetti with Tomato Sauce and Meatballs. more...

2189 kcal

Activities & Exercise: Wii free aerobics - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...