Weigh In record (no journal entry) for 08 August 2012
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200.0 lb
Lost so far: 38.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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1636 kcal
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Fat: 50.96g | Prot: 84.28g | Carb: 216.57g.
Breakfast: pillsbury cinnamon rolls with icing. Lunch: light mayo, onions, cucumber, tomato, boneless skinless chicken. Dinner: bacon, subway turkey and bacon 12". Snacks/Other: cheez it crackers, watermelon. more...
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gaining 4.7 lb a week
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