Weigh In record (no journal entry) for 31 July 2018
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200.2 lb
Lost so far: 46.8 lb.
Still to go: 40.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 July 2018:
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1590 kcal
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Fat: 64.47g | Prot: 84.83g | Carb: 177.08g.
Breakfast: Soylent Coffiest, Butter, Onions, Spinach, Magnolia Chicken Longanisa, Great Value Original Liquid Eggs. Lunch: Sweet Earth The Santa Cruz Burrito, Tres Latin Foods Pinto Bean & Cheese Pupusas. Dinner: Soylent Cacao, Caulipower Margherita Pizza. more...
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losing 2.1 lb a week
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