grandmapat's Journal, 25 May 2010

fat 22.3
133.3 lb Lost so far: 37.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2010:
264 kcal Fat: 3.76g | Prot: 15.29g | Carb: 44.37g.   Breakfast: Light String Cheese, Cherry Cheesecake Yogurt. Lunch: Fat Free Caesar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Celery, Carrots. more...
2120 kcal Activities & Exercise: Driving - 2 hours, Golf (walking) - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 10.5 lb a week

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