Weigh In record (no journal entry) for 08 August 2012
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252.0 lb
Lost so far: 28.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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1590 kcal
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Fat: 92.20g | Prot: 83.87g | Carb: 113.75g.
Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate, total 0% with cherry. Dinner: Chicken Meat and Skin (Roasting), Mediterranean Style Quinoa Salad. Snacks/Other: Julie's Organic Lowfat Frozen Yogurt, Tropical Trio Bar, Dry Roasted Almonds, Gourmet Brown Rice Crisps - Sweet Chili. more...
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steady weight
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