ameliacam's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
128.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:
379 kcal Fat: 26.77g | Prot: 24.64g | Carb: 10.16g.   Breakfast: Egg. Lunch: olive oil and vinegar, red pepper, cucumber, celery, romaine lettuce, tomato, tuna. more...
losing 3.5 lb a week

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