Weigh In record (no journal entry) for 25 May 2010
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153.4 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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1537 kcal
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Fat: 58.64g | Prot: 87.51g | Carb: 171.51g.
Breakfast: Banana, Pro Performance 100% Whey Protein - Chocolate, Creamy Peanut Butter, Light Soymilk. Lunch: Coca-Cola Classic (100 Calorie), Hot-N-Ready Pepperoni Pizza. Dinner: Baked or Broiled Salmon, Healthy Weight Vegetables. Snacks/Other: Strawberries. more...
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losing 1.4 lb a week
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marm0ora's weight history
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