chellelynn's Journal, 08 August 2012

165.0 lb Lost so far: 71.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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879 kcal

Fat: 24.14g | Prot: 37.66g | Carb: 120.66g.   Breakfast: Semi Skimmed Milk, Weetabix. Lunch: Bluebear. Dinner: Mozzarella Cheese (Whole Milk), Brown Bread. Snacks/Other: skips. more...

2126 kcal

Activities & Exercise: dog grooming - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...