Nami01's Journal, 25 May 2010

Ugh...c'mon 144! x_x
145.8 lb Lost so far: 19.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2010:
1582 kcal Fat: 36.23g | Prot: 71.52g | Carb: 236.88g.   Breakfast: Scone Mix, Strawberries, Heavy Cream. Lunch: Mushrooms, Cornstarch, Onion, Macaroni, Whole Milk. Dinner: Mushrooms, Cornstarch, Onion, Macaroni, Whole Milk. Snacks/Other: Rainbow Cookies, Breyer's Ice Cream, vanilla cake, Southbeach Protein. more...
2225 kcal Activities & Exercise: Sitting - 11 hours, Jogging - 30 minutes, Driving - 1 hour and 20 minutes, Resting - 3 hours and 10 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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