Weigh In record (no journal entry) for 08 August 2012
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183.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 August 2012:
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1597 kcal
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Fat: 64.23g | Prot: 85.81g | Carb: 177.33g.
Breakfast: grapefruit dell, Tea (Brewed), 2% Fat Milk. Lunch: milk, subway. Dinner: hummus, trisc, cheese string. Snacks/Other: bloody mary, chicken, olive oil. more...
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gaining 1.3 lb a week
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