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I am now trying to go up in weight... got down to the fat level I wanted, now want to bulk up on muscle.
Dropped the LS7, taking Whey Protein, White Flood and Purple Wraath as workout supplements.
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141.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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losing 0.8 lb a week
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