Weigh In record (no journal entry) for 08 August 2012
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141.2 lb
Lost so far: 2.0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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1519 kcal
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Fat: 106.81g | Prot: 84.76g | Carb: 63.29g.
Breakfast: Planters Cocktail Peanuts, 6.5 oz, 184gm. Lunch: Diet Soda, Almonds, Dried Coconut, Frozen Yogurt, Onions, Sweet Red Peppers, Butterhead Lettuce (Includes Boston and Bibb Types), Pork Leg (Rump Half). Dinner: Cream Cheese, Pepper, Onions, Shredded Six Cheese Italian Blend, Ground Beef, Zucchini. more...
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gaining 11.2 lb a week
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iheartdi's weight history
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