Weigh In record (no journal entry) for 08 August 2012
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247.0 lb
Lost so far: 13.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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1323 kcal
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Fat: 53.41g | Prot: 41.49g | Carb: 186.99g.
Breakfast: Special K Cracker Chips - Sea Salt, Jingos. Dinner: Double Stuf Sandwich Cookies, Veggie Burgers, Turkey Wrap, Original Potato Chips (Popchips). more...
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gaining 7.0 lb a week
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