Weigh In record (no journal entry) for 30 July 2018
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129.6 lb
Lost so far: 2.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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2588 kcal
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Fat: 92.75g | Prot: 73.93g | Carb: 312.77g.
Breakfast: Orzechy Brazylijskie, Słonecznik, Decomorreno Kakao, KFD Premium WPC 80, Melvit Płatki Owsiane Górskie, Śliwki. Lunch: Białe Wino Stołowe, Milky Way Milky Way. Dinner: Pomidor Malinowy, Marinero Łosoś Wędzony na Zimno Plastry, Jajko. Snacks/Other: Bakalland Słonecznik Łuskany, Jabłko, KFD Nasiona Chia, KFD Premium WPC 80, Mlekovita Jogurt Polski Naturalny. more...
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gaining 0.5 lb a week
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fabregasowa's weight history
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