Tydzień bez liczenia kcal i na trzech posiłkach ☹ Wracam do spisywania wszystkiego. Trzy posiłki zostają.
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143.3 lb
Lost so far: 29.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
gaining 1.5 lb a week
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jez5's weight history
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