52kg가자's Journal, 30 July 2018

126.5 lb Lost so far: 13.7 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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1465 kcal

Fat: 57.19g | Prot: 96.76g | Carb: 138.76g.   Breakfast: 백김치, 닭백숙, 건강기능식품 프리바이오틱스 FOS 플러스. Lunch: 김밥천국 김밥. Dinner: 상추, 밥, 백설 그릴 후랑크, 굽네몰 닭가슴살 그릴 후랑크 마늘. more...

1398 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...