Weigh In record (no journal entry) for 29 July 2018
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200.8 lb
Lost so far: 46.2 lb.
Still to go: 40.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 July 2018:
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1500 kcal
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Fat: 70.97g | Prot: 66.83g | Carb: 156.58g.
Breakfast: Soylent Cacao, Butter, Onions, Spinach, Magnolia Chicken Longanisa, Great Value Original Liquid Eggs. Lunch: Banquet Turkey Pot Pie. Dinner: Organics Moroccan Style Spiced Vegetable Rolls, Banquet Backyard BBQ Meal. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack. more...
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losing 2.8 lb a week
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