Weigh In record (no journal entry) for 29 July 2018
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157.8 lb
Lost so far: 3.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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1860 kcal
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Fat: 56.88g | Prot: 153.70g | Carb: 204.18g.
Breakfast: RSP Whey Cookies and Creme , Pecan Nuts, Fred Meyer Sugar Free Syrup, Kroger 100% Whole Grain Oats. Lunch: Red Potatoes (Flesh and Skin) , Pork Loin (Tenderloin) . Dinner: Thrive Pro Birthday Cake, Smartmade Mediterranean-Style Chicken Bowl. Snacks/Other: Bulletproof Upgraded Collagen Protein, Paleo Protein, Wal-Mart Sugar Free Strawberry Jelly, Jif Creamy Peanut Butter, Quaker Rice Cakes - Apple Cinnamon, Coromega Omega-3 Supplement - Orange Flavor, C2O Pure Coconut Water. more...
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steady weight
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Danielle Hawkins's weight history
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