Evencens's Journal, 28 July 2018

Evencens's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 July 2018

173.9 lb Lost so far: 4.6 lb. Still to go: 41.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 July 2018:

1581 kcal

Fat: 33.97g | Prot: 56.97g | Carb: 260.08g. Breakfast: Hileret Azucar Light, Banano, La Serenísima Leche Descremada, Quaker Avena Instantánea. Lunch: Arroz con Pollo. Dinner: Pan Francés, Sopa de Verduras. Snacks/Other: Arroz con Leche. more...

1922 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Evencens's weight history

view complete history

Evencens's Journal, 28 July 2018

Submit a Comment

Other Related Links

Members

Evencens's weight history