Weigh In record (no journal entry) for 28 July 2018
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281.6 lb
Lost so far: 56.4 lb.
Still to go: 106.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2018:
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255 kcal
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Fat: 7.00g | Prot: 9.50g | Carb: 38.00g.
Breakfast: Starbucks White Chocolate Mocha (Venti). more...
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losing 10.6 lb a week
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breakbecca's weight history
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