Weigh In record (no journal entry) for 08 August 2012
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173.1 lb
Lost so far: 0.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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963 kcal
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Fat: 21.70g | Prot: 47.05g | Carb: 150.29g.
Breakfast: Sablés Anglais, Café, Jus de Pomme. Lunch: Batonnets de Surimi, Concombre (Pelé), Tomates, Blanc de Poulet. Dinner: Tomates, Concombre (Pelé), Batonnets de Surimi, Cracotte au Froment. Snacks/Other: Pommes Golden. more...
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losing 9.3 lb a week
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