Haloforu's Journal, 15 May 2010

Weigh In record (no journal entry) for 15 May 2010
192.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2010:
2502 kcal Fat: 93.57g | Prot: 114.23g | Carb: 301.41g.   Breakfast: 100% Whole Wheat Bread, Cream Substitute (Liquid), Coffee. Lunch: Lite Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
2122 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 22.4 lb a week

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