Weigh In record (no journal entry) for 28 July 2018
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173.3 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2018:
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927 kcal
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Fat: 29.30g | Prot: 45.31g | Carb: 118.69g.
Breakfast: BC Mermelada de Naranja, CasanCrem CasanCrem Light, Bimbo Pan Blanco, Mate Amargo. Lunch: Pepsi Pepsi Light, Ser Dulce de Leche, Ser Postre Dulce de Leche, Zanahoria, Tacos (al Horno), Huevo, Matambre. Snacks/Other: BC Mermelada de Naranja, CasanCrem CasanCrem Light, Bimbo Pan Blanco. more...
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steady weight
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