Weigh In record (no journal entry) for 08 August 2012
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157.6 lb
Lost so far: 17.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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833 kcal
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Fat: 30.08g | Prot: 97.25g | Carb: 40.74g.
Breakfast: Almased mit Wasser. Lunch: Almased mit Wasser. Dinner: Original Eiweiss Abendbrot, Gurke (mit Schale), Tomaten, Forellenfilets. more...
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losing 10.8 lb a week
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kliffimaus's weight history
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