cujorilla's Journal, 24 May 2010

208.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

---

1085 kcal

Fat: 56.53g | Prot: 84.31g | Carb: 56.52g.   Breakfast: canadian bacon, Egg Omelet or Scrambled Egg with Cheese, atkins shake. Lunch: atkins bar, cheese, salad dressing, salad. Dinner: Garlic Lime Chicken. Snacks/Other: Ritz Reduced Fat Snack Crackers. more...

2541 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Desk Work - 3 hours, Resting - 14 hours and 15 minutes, Sleeping - 6 hours. more...