cujorilla's Journal, 24 May 2010

First day on, just setting things up. Need to keep track of exercise.

Diet Calendar Entries for 24 May 2010:
1085 kcal Fat: 56.53g | Prot: 84.31g | Carb: 56.52g.   Breakfast: atkins shake, Egg Omelet or Scrambled Egg with Cheese, canadian bacon. Lunch: salad, salad dressing, cheese, atkins bar. Dinner: Garlic Lime Chicken. Snacks/Other: Ritz Reduced Fat Snack Crackers. more...
2541 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Desk Work - 3 hours, Resting - 14 hours and 15 minutes, Sleeping - 6 hours. more...
on diet cujorilla's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cujorilla's weight history


cujorilla's Recent Activity

cujorilla's Own Activity

No recent activity.

cujorilla's Buddies

No recent activity.

Other Member Diet Recent Activity

DHorn2012 recorded a Journal Entry and a Weight Entry at 142.0 lb.
ejnelson recorded a Weight Entry at 165.4 lb.
neahle recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
dipstick recorded a Weight Entry at 204.4 lb.
ninop1 recorded a Weight Entry at 178.6 lb.
stumondo recorded a Weight Entry at 177.4 lb.
Amycstan recorded a Weight Entry at 143.0 lb.