cujorilla's Journal, 24 May 2010

First day on, just setting things up. Need to keep track of exercise.

Diet Calendar Entries for 24 May 2010:
1085 kcal Fat: 56.53g | Prot: 84.31g | Carb: 56.52g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, canadian bacon, atkins shake. Lunch: cheese, salad dressing, atkins bar, salad. Dinner: Garlic Lime Chicken. Snacks/Other: Ritz Reduced Fat Snack Crackers. more...
2541 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Desk Work - 3 hours, Resting - 14 hours and 15 minutes, Sleeping - 6 hours. more...
on diet cujorilla's own diet  

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