cujorilla's Journal, 24 May 2010

First day on, just setting things up. Need to keep track of exercise.

Diet Calendar Entries for 24 May 2010:
1085 kcal Fat: 56.53g | Prot: 84.31g | Carb: 56.52g.   Breakfast: atkins shake, Egg Omelet or Scrambled Egg with Cheese, canadian bacon. Lunch: salad, salad dressing, cheese, atkins bar. Dinner: Garlic Lime Chicken. Snacks/Other: Ritz Reduced Fat Snack Crackers. more...
2541 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Desk Work - 3 hours, Resting - 14 hours and 15 minutes, Sleeping - 6 hours. more...
on diet cujorilla's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cujorilla's weight history


cujorilla's Recent Activity

cujorilla's Own Activity

No recent activity.

cujorilla's Buddies

No recent activity.

Other Member Diet Recent Activity

PhotogGal supported chrisemchris's Journal Entry.
Topher2112 supported 0alanna0's Journal Entry.
VeggieJunkie supported Marcus Welby's Journal Entry.
SCharney recorded a Journal Entry and a Weigh In at 233.0 lb.
BraShud recorded a Weigh In at 145.3 lb.
gobnieksr recorded a Weigh In at 194.0 lb.
chrisemchris supported abbadabba's Journal Entry.
TAIC69 and JJisFit4AA are now buddies.